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Clary Sage (Salvia sclarea) Essential oil.
Clary Sage has a very sweet, herb-y, floral-y smell that I find very soothing. I love diffusing it in the evening, not only to help set the mood for romance, but also to help give us a good nights sleep. I originally added it to my oil collection for it's balancing properties for hormone wellness, but soon found out all the wonderful uses for this oil.
When I was using it for hormone wellness I discovered how amazing it is for my skin. I love adding it to my face masks and skincare regime. Below I'll cover 5 reasons why you should use it.
5 Reasons why you should use Clary Sage Essential oil...
- It can support hormonal balance
- It can help give you a peaceful nights sleep. Try diffusing it as you're getting ready for bed.
- It can help relieve stress.
- It promotes healthy skin. Try adding it to your skin care regime.
- It can boost your libido- It can be an aphrodisiac for both sexes... try diffusing it to help set the mood.
For more information on Essential oils check out my Essential oil page, the other Reasons Why in the series, and Essential oils for Cats and Dogs.
Celiac n hypothyroid last 2 years have been very hard on my body physically. The Child of God, Marine, and holistic woman in me want her life back. If I exercise I get terrible migraines n overheat. My body skin is dry my face oily. I just ordered the book Liver Rescue from Amazon should arrive today. Can Epstein Barr be attacking me? Thanks for listening. Blessings Michelle
Dr Aviva Romm has an excellent book - the name escapes me but I recommend it highly, as I have similar issues! Here’s to better health!
Thank you! After a quick google search on her I'm guessing the book your talking about is Botanical Medicine for Women’s Health. I'll have to check it out next time I go to the book store 🙂